Personal Mastery
Target Audience
This Personal Mastery programme is aimed at all employees who are committed to the continuous improvement of everything they do.
Course Overview
This Personal Mastery workshop will assist learners to gain control over vital aspects of their lives in order to achieve, regain or maintain, a balanced approach to being effective personally, and at work.
Specific Outcomes Covered
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Mastering how you feel about yourself.
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Creating a great first impression.
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Developing your emotional intelligence.
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Developing self-confidence and assertiveness.
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Mastering balance and control in your life.
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Getting the balance right between work and social activities.
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Goal setting and practical time management principles.
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How to manage stress in your life.
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Mastering your non-verbal communication.
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Using positive body language yourself.
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Learning to read the non-verbal cues sent by others.
Training Medium
Interactive outcome-based workshop, including a Living Dynamics’ learner workbook, exercises and assignments. PowerPoint slides and games to apply language skills.
Duration: Two days